A Personal Fit
Affiliate Training Center

About APF

A Personal Fit the name isn’t by accident. Everything we do is based upon your personal needs – whether it is getting into shape for your wedding, losing those extra pounds that the doctor has been nagging you about for years or getting you ready for your next triathlon, A Personal Fit is what YOU want us to be.
A Personal Fit can help you get there. We take the time to get to know you and understand your goals and needs because not everyone is the same. Your very own — Certified Fitness Trainer — will design a program based on your exercise experience, fitness level and goals by incorporating the equipment you may already own, allowing you to progress in a safe and effective manner. We will help you stay consistent and accountable, which are the two secrets that help you achieve your goals!

About - Amy Brantner

OWNER, CERTIFIED FITNESS TRAINER AND SPECIALIST IN FITNESS NUTRITION

I have been a Certified Fitness Trainer and Specialist in Fitness Nutrition since 2010. I became a trainer because of the weight loss battles that I personally went through. Through my own trials and errors I found the way to become healthy and learned how lose the weight and keep it off. I have learned so much about how to transform the body, in May 2013 I won 1st place in both my divisions in the Empire Classic Figure Competition. I became addited and have done several shows since. We took our APF Elite Competition Team to a Natural Show in Portland and that is when we were introduced to TaMaarta.

I found that Tamaarta was the best of all worlds because it really focused on the health of an Athlete, no performance enhancement drugs of any sort allowed, test you are your fitness and your physique. I am proud to be an Affiliate Trainer and Gym for Tamaarta and excited to start holding competitions here at A Personal Fit and train our clients to be a part of it.

Facility, Services, & Amenities

WE ARE LOCATED IN SPOKANE VALLEY RIGHT OFF OF I-90

WE OFFER THE FOLLOWING SERVICES:
  • Personal and Group Training
  • Fitness Classes
  • Strength Camp
  • Extreme Camp
  • HIIT Cardio
  • Total Body Conditioning
  • Barre
  • Butts and Guts
  • Indoor Cycling
  • Nutrition Counseling/Meal Planning
  • Competition Training

Apf TaMaarta Training

The best classes to take to train for a TaMaarta (TM) competition would be our Boot Camp, Strength Camp, Extreme Camp, Total Body Conditioning and HIIT Cardio classes.
Class Schedule can be found at www.apersonalfit.com/classes

TM Members can take advantage of $5 DropIN classes non-members are $10 DropIn classesTM Members can purchase class passes for as low as $4.75 a classFour times per year we will hold a FREE TaMaarta Bootcamp for all TaMaarta Members $5 for non-members